WebMay 11, 2024 · Food database and calorie counter 3 cups cooked, diced Skinless Chicken Breast Nutrition Facts Serving Size 3 cups of cooked, diced Amount Per Serving Calories 446 % Daily Values* Total Fat 5.02g 6% Saturated Fat 1.336g 7% Trans Fat 0.081g Polyunsaturated Fat 1.134g Monounsaturated Fat 1.215g Cholesterol 235mg 78% Sodium … WebThere are 164 calories in a 1/2 small Chicken Breast. Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Baked Skinless Chicken Breast - YOUR-CALORIES.COM

WebMar 21, 2024 · Prepare your turkey breast by brining it in a dry environment: Pat the turkey dry before rubbing it with roughly 1 tablespoon salt for 5 pounds of turkey, as well as a couple generous pinches of freshly ground pepper. WebMar 6, 2024 · Directions. Gather all ingredients. Dotdash Meredith Food Studios. Preheat the oven to 400 degrees F (200 degrees C). Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan. Dotdash Meredith Food Studios. Bake in the preheated oven for 10 minutes. on the go cafe menu

Baked Chicken Breast - YOUR-CALORIES.COM

WebWay #6: Cayenne pepper, Onion powder & Lemon. One of the best healthy ways to the seasoning of chicken breast is cayenne pepper, lemon, and onion powder. This combination can create a fantastic taste for your roasted or grilled chicken breast. It can offer a perfect balance of flavors. You can add sea salt (according to your taste) into this ... WebQuick stats 271.4 Calories 7.1g Carbs (7g net carbs) 14.7g Fat 27.7g Protein Estimated $1.34 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Chicken breast Broilers or fryers, meat only, raw Chicken breast Broilers or fryers, meat only, cooked, fried One 3-ounce (85g) serving of boneless, skinless grilled chicken breast contains 128 calories, 26 grams of protein, and 2.7 grams of fat with zero grams of carbohydrates.1Note that many commercially packaged chicken breasts are much larger than 3 ounces. So if you eat a single breast, you’re probably … See more The low-fat protein in chicken breast can offer many significant advantages, making this food a helpful addition to many eating plans. Specifically, the nutrients in chicken breast can help with muscle mass, bone health, appetite … See more Poultry allergies are rare but are certainly possible. Doctors suggest that an allergy to poultry is about as common as an allergy to red meat (but being allergic to one kind of meat does … See more You can purchase chicken breasts that are pre-trimmed and ready to use. In many grocery stores and bulk warehouses, you might also find … See more People with kidney disease need to be cautious about consuming too much protein, especially in large portions. If you have kidney disease, … See more on the go cables